Article 17, Love in the Making! The Basic Requisite to Achieving Perfect Health (Part 3 of 3)

[Relationships:Love] The emotion! We are how we feel. The root of emotional sickness is lack of concern and love. Too many people are love-starved. What has love to do with spiritual health? Well, keep it simple, just be immersed and absorbed in love, love will move a mountain, will sooth one's fears, touch one's heart, love will cure. We are who we really are! The Spirit! God is love, love is God. To sum up, love is the basic requisite in attaining all 4 levels of health.

The emotion
We are how we feel!

The root of emotional sickness is lack of concern and love.... Too many people now are love-starved. Too many people are too busy with themselves that they themselves are strangers to themselves. Weird? funny? no, some are so busy that they have forgotten their own existence. Their health, physically lacking of exercises, mentally lacking of right concepts...., emotionally lacking of concern and love and straying further and further away from spiritual health too. These people have forgotten as to how to take care of themselves, how do you expect them to take care of you? Where is concern and love? To be expecting others to do so is a task, it is better we, ourselves to take up the first step, learn to care and be concerned of oneself before we can share with others.

I am repeating this phrase written by Anthony Robbin: "People don't have limited resources, they have limited states. Emotions or our state we are in determines our perception of reality and thus our decisions and behaviors. If we are fearful, shy, bored, depressed or stressed on a consistent basis, we will not be able to access the resources to succeed." It means that if we cannot master our emotions and that if these emotions were to interfere with our work and jobs, we will not be able to achieve what we want to achieve, that is success! Most of us are emotional beings easily affected by our emotional states, especially anger, hate, love, fear and hurt. To not to provoke and to positively response to being provoked is a skill by itself. Let's learn to be emotionally stable, though not easy but not impossible.

What is the use of this 'something' if you dont actually have 'anything'? Penny wise, pound foolish. Spare or allocate some time out to show concern and love to just anyone... oops,..... I am not telling you to simply love everybody's body. I am telling you to be a lovable person and a person with morals and discipline. All of us will be drawn towards people with high personalities, these people demands our respect by what they do and say. Respect is earned, not bought. Trust is earned too. Plant grapes, bear grapes of virtues, the bigger the bunch is, the more virtues one can accumulate. and the more loving he or she is. Be emotionally stable, heed not those feelings of uncertainty or lack of faith or confidence.

The spirit
We are who we really are!

Spiritual knowledge always come along with religions, faith, beliefs and God. Simple understanding...... just accept that Love is God, God is Love. Be immersed and absorbed in love. Love will move a mountain, love will sooth one's fears, love will touch one's heart, love will melt the most stubborn, the hardest stone, love will evoke an understanding of give and take, love will cure, will maintain and will repair a broken heart. Love will keep on moving, keep on doing things patiently, till one day you will realize that actually you are also on the way to gain spiritual health.... a pace a day, a step a day, just keep on doing what one is required to do, differentiate between right and wrong, bad and good, acquire all the good attributes.... yes, you are...... You are also on the path to gain spiritual health... yes, you are., believe me.... because Love and God are the same!

Going into this spiritual health and wealth needs patience and time to understand. It doesn't matter who you are and where you are now, but the journey towards achieving spiritual health is open to all. The path is there ever since time, it will be there and always will be. There is no short cuts nor easy ways. It is not about dreaming to obtain it, but it is practicing and working it out with your brothers and sisters of your faith, of your church, of your beliefs. There is no conflict in either ways of achieving it. There is no specific rules and regulations or laws to make or force one to do it his or her ways. What is more important is where are you going? When our body starts to decay and rot, where will you be then? Where are you going?

Gradually...yes, one day, you will come to realize who you really are. You will get to know where you come from and where you are suppose to go... home? haha..... mystical? abstract? cannot accept? cannot imagine? or just impossible? Close your eyes, keep quiet for a few minutes, breathe in slow, deep and steady, try to listen with your heart instead of your mind, relax..... you will be hearing your inner voice, a voice that comes deep from within, the heart... listen carefully... to what it says... you will slowly feel something.... and hear something...

The above are just very brief explanations on our body, mind, emotion and minds and how important it is to keep them healthy and working fine. Remember to look at things as a whole, not only a part, to get a better view and understanding of total health and happiness, try to look at things from all angles of health. Start with love, end with love, and you will be in love. It is a bliss, an eternal joy to last that all of us can possess. Love is for all.......

As a conclusion, love is the basic requisite of the 4 dimensions of health.